Chocolate Orange Porridge Zoats Recipe

The Brilliant Charlotte Clarke UK has created this awesome Chocolate Orange Porridge Zoats recipe to really kick start your day! With protein, vitamin K & C from the courgette, and caffeine, it will give you the boast you need to nail the day ahead. CHOCOLATE ORANGE MOCHA ZOATS RECIPE BY CHARLOTTE CLARKE You will need: […]

Swiss Chocolate Mocha Smoothie Recipe

We’ve discussed before how coffee can help both before and after working out, so we’ve been playing around with different ways of consuming caffeine with other ingredients that will also help provide energy, help repair tissue and fight fatigue pre or post workout. Having something after a workout to ensure your body gets all the […]

Peanut Mocha Shake Recipe by Nourishing Amelia

If you’re anything like us, then you love getting the most out of your pre-workout snacks. Our brand ambassador Nourishing Amelia has whipped up an awesome recipe for a Peanut Mocha Shake like no other you’ve tried before… This is one for you all to try out at home to give you that little extra […]

5 Step HIIT Workout with Nourishing Amelia

Are you looking for a quick but intense workout? Well, we may just have the thing for you! Our awesome brand ambassador Nourishing Amelia has come up with this quick HIIT workout to really get your blood pumping! It’s five moves and all you have to do is repeat it 3 times. Sounds easy, right? […]

Coconut Coffee & Cashew Energy Balls by Jade Joselyn

Our lovely ambassador Jade Joselyn has created these delicious Coconut Coffee Cashew energy balls using our Island Coconut infused coffee. These tropical bite-size snacks are jam-packed with slow-release energy and good fats from the cashews, plus they’re naturally sweet thanks to the coconut. The caffeine gives you a natural pick-me-up to help lift you out […]

Notes on Sugar by Nutritional Therapist Libby Limon

We have enlisted the help of Nutritional Therapist and yoga teacher Libby Limon to help us learn the truth about sugar in our very own #SugarFreeChallenge. In this article, Libby gives her top tips for how to reduce sugar intake. By Libby Limon Sugar is now diet enemy number one, but we are pre-programmed to […]

We’re at Balance Festival!

We’re Exhibitors! Come and join us at Balance Festival! We are exhibiting at Balance Festival from 11th-13th May 2018 in London at The Old Truman Brewery and we’d love it if you could come and say hey! We will be at stand F3 doing tastings of our flavoured coffee and we have a few surprises […]

Mocha Peanut Bites: Refined sugar, gluten and dairy free!

Our lovely brand ambassador Plant.steph has created this amazing snack to help power us through our refined sugar-free week! If you’re looking for a healthy treat which will indulge your taste buds, then this simple, no-bake recipe is the perfect snack – especially if you’re craving something sweet and chocolatey but without the naughtiness. Steph […]

Recipe: Amaretto & Raspberry Pancakes

Our wonderful brand Ambassador Nourishing Amelia has created a delicious Amaretto and Raspberry Pancake recipe for us to celebrate the wonder that is Pancake Day! Using our very own Amaretto Infused Instant Coffee, Amelia has combined two of our favourite things: coffee and pancakes, to make your Shrove Tuesday that little bit more exciting. These […]